Refine and Shine with Angelina Rivera
"Refine and Shine" is a podcast that explores the world of continuous improvement and optimization, not just in business, but in all areas of life. Hosted by Angelina Rivera, each episode features insightful conversations with experts and thought leaders in various fields, providing practical tips and strategies for refining processes and shining in every aspect of life.
From time management to personal growth, from health and wellness to financial success, "Refine and Shine" is your go-to resource for inspiration and motivation. Our mission is to help you make positive changes and become the best version of yourself, no matter where you are in your journey.
Join us every week as we uncover the latest trends and share success stories, providing you with the tools you need to refine your processes and shine in all areas of your life. Whether you're a business owner, a professional, or simply someone looking to improve their well-being, "Refine and Shine" has something for you.
Refine and Shine with Angelina Rivera
From Blockbuster to Breakthrough: Steven Puri on Focus, Flow, and Fighting Distraction
In this powerful episode of the Refine and Shine Podcast, host Angelina Rivera welcomes visionary guest Steven Puri, founder and CEO of The Sukha Company. From visual effects for blockbuster films like Independence Day to tech innovations that enhance daily productivity, Steven’s journey is a masterclass in transformation, intention, and reclaiming your time.
🧠 If you’ve ever struggled with distractions, time management, or creative burnout, this episode will give you both inspiration and strategy.
🔑 What You’ll Learn:
- 🎬 How Steven went from producing Hollywood blockbusters to creating a flow state app
- 🧠 The psychology behind procrastination—and how to beat it
- 💡 Why multitasking is killing your focus (and how to fix it)
- ⏰ The "Cold Start Problem" and how to master your mornings
- 🧘 What a flow state actually is—and how you can get into one daily
- 📱 Tools to eliminate distractions, reduce screen time, and stay on track
- 🎯 The power of doing just 3 meaningful tasks a day
🔍 FEATURED TOOL: Sukha Focus App
Distracted? Procrastinating?
Sukha helps you find your focus and finish your work faster. It’s the #1 co-working website with calming focus music, smart task prioritization, and built-in accountability nudges.
✔️ Join thousands who are overcoming overwhelm and reducing stress
✔️ 7-day free trial – No credit card required
✔️ Transform your day in just one focused hour
✨ Try it now: https://TheSukha.co/?ref=angelina
🔗 Connect with Steven:
- Website: 🌐 The Sukha Company
- LinkedIn: Steven Puri
Host Contact Information:
- Website: www.angelinarivera.com
- Facebook: Angelina Rivera
- Instagram: @refineandshinepodcast | @the.angelina.rivera
- YouTube: Refine and Shine Podcast |
- LinkedIn: Angelina Rivera
- Email: hello@angelinarivera.com
- Book a Free Discovery Call: https://calendly.com/the-angelina-rivera/discovery-call
- Sukha App: https://TheSukha.co/?ref=angelina
🌟 Support the Podcast:
If you loved this episode:
- 🎧 Subscribe to Refine and Shine wherever you listen
- 💬 Leave a review—it helps us grow!
- 📲 Share with a friend who could use more focus and less stress
✨ Let’s disrupt distractions and refocus on what really matters.
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