Refine and Shine with Angelina Rivera
"Refine and Shine" is a podcast that explores the world of continuous improvement and optimization, not just in business, but in all areas of life. Hosted by Angelina Rivera, each episode features insightful conversations with experts and thought leaders in various fields, providing practical tips and strategies for refining processes and shining in every aspect of life.
From time management to personal growth, from health and wellness to financial success, "Refine and Shine" is your go-to resource for inspiration and motivation. Our mission is to help you make positive changes and become the best version of yourself, no matter where you are in your journey.
Join us every week as we uncover the latest trends and share success stories, providing you with the tools you need to refine your processes and shine in all areas of your life. Whether you're a business owner, a professional, or simply someone looking to improve their well-being, "Refine and Shine" has something for you.
Refine and Shine with Angelina Rivera
Eat Your Feelings, Heal Your Soul: Cristina's Journey from Trauma to Triumph
In this deeply moving episode of Refine and Shine, host Angelina Rivera sits down with Cristina P. Simmons—advocate for women’s holistic health, trauma-informed wellness coach, and author of award winning best Eat Your Feelings. Cristina shares her remarkable journey through unimaginable loss, including the passing of three children due to a rare genetic condition, and how she found healing, hope, and joy again through adoption, faith, and purpose-driven work.
Cristina opens up about her path from surviving to thriving—earning her master’s in occupational therapy to better support her autistic son, discovering her calling to help women heal emotionally, physically, and spiritually, and using her voice on global stages to empower others.
Listeners will walk away inspired by Cristina’s message that while grief may shape you, it doesn’t have to define you—and that every woman deserves to heal and rise in her own time, on her own terms.
Key Takeaways:
- The power of vulnerability and storytelling in healing
- How adoption brought light into the darkest seasons
- Practical tools for moving from survival mode to sustainable healing
- Why self-compassion is essential in grief recovery
- Cristina’s SHINE-worthy advice for women facing trauma
Guest Information:
- Order Book Here: https://a.co/d/0ATR7jn
- Website: https://cristinapsimmons.com/
Host Contact Information:
- Website: www.angelinarivera.com
- Facebook: Angelina Rivera
- Instagram: @refineandshinepodcast | @the.angelina.rivera
- YouTube: Refine and Shine Podcast |
- LinkedIn: Angelina Rivera
- Email: hello@angelinarivera.com
- Book a Free Discovery Call: https://calendly.com/the-angelina-rivera/discovery-call
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