Refine and Shine with Angelina Rivera
"Refine and Shine" is a podcast that explores the world of continuous improvement and optimization, not just in business, but in all areas of life. Hosted by Angelina Rivera, each episode features insightful conversations with experts and thought leaders in various fields, providing practical tips and strategies for refining processes and shining in every aspect of life.
From time management to personal growth, from health and wellness to financial success, "Refine and Shine" is your go-to resource for inspiration and motivation. Our mission is to help you make positive changes and become the best version of yourself, no matter where you are in your journey.
Join us every week as we uncover the latest trends and share success stories, providing you with the tools you need to refine your processes and shine in all areas of your life. Whether you're a business owner, a professional, or simply someone looking to improve their well-being, "Refine and Shine" has something for you.
Refine and Shine with Angelina Rivera
Claim Your Moment: Monica’s 150-Pound Transformation & The Thrive Blueprint
In this inspiring episode of the Refine and Shine podcast, Angelina sits down with Monica to discuss her powerful journey of transformation, healing, and purpose. Monica shares how she lost 150 pounds, overcame a lifetime of self-doubt, and built a new life through mindset shifts, wellness practices, and courageous steps forward.
Monica opens up about the pivotal moment that sparked her journey—surrounded by a community of supportive women at a personal development event—and how that moment gave her the courage to take control of her health and life. She and Angelina dive into the importance of time management, self-care, and setting healthy boundaries, especially as women navigating caregiving, loss, and personal reinvention.
Monica also introduces her Thrive Blueprint—a framework designed to help women:
•Tune in to their transformation
•Prioritize health and wellness
•Align with purpose
•Take ownership
•Visualize and act with intention
•Embody resilience and empowerment
Together, Angelina and Monica emphasize the importance of community, celebrating small wins, and focusing on positive energy to propel growth. From heart-wrenching loss to empowering breakthroughs, Monica’s story is a reminder that it’s never too late to claim your moment.
Tune in to hear how Monica turned pain into purpose and is now helping other women do the same through her coaching programs and her podcast, Unshakable Belief.
Links & Resources:
•Learn more about Monica and the Thrive Blueprint
•Listen to the Unshakable Belief Podcast
•Connect with Monica on social media
•Stay tuned for upcoming mastermind and group coaching details
Website: Monicaconnollycoaching.com
Email: monica@monicaconnollycoaching.com
FB: https://www.facebook.com/monica.a.connolly.7
IG: https://www.instagram.com/monicaconnollyandco/
Host Contact Information:
- Website: www.angelinarivera.com
- Facebook: Angelina Rivera
- Instagram: @refineandshinepodcast | @the.angelina.rivera
- YouTube: Refine and Shine Podcast
- LinkedIn: Angelina Rivera
- Email: hello@angelinarivera.com
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#RefineAndShine #TransformationJourney #TimeManagement #ThriveBlueprint #UnshakableBelief #RefineConsulting #ClaimYourMoment
Feeling overwhelmed by endless to-do lists and constant distractions? Join the 8-week Unlock Your Time Potential program to reclaim your time and boost productivity. Join the waitlist today at angelinarivera.com/unlock-your-time-potential.
