Refine and Shine with Angelina Rivera
"Refine and Shine" is a podcast that explores the world of continuous improvement and optimization, not just in business, but in all areas of life. Hosted by Angelina Rivera, each episode features insightful conversations with experts and thought leaders in various fields, providing practical tips and strategies for refining processes and shining in every aspect of life.
From time management to personal growth, from health and wellness to financial success, "Refine and Shine" is your go-to resource for inspiration and motivation. Our mission is to help you make positive changes and become the best version of yourself, no matter where you are in your journey.
Join us every week as we uncover the latest trends and share success stories, providing you with the tools you need to refine your processes and shine in all areas of your life. Whether you're a business owner, a professional, or simply someone looking to improve their well-being, "Refine and Shine" has something for you.
Refine and Shine with Angelina Rivera
Pinky Moves: Overcoming the Odds and Unlocking Potential (Part 2)
In this episode of Refine and Shine, Angelina and Brisa continue their powerful conversation on grounding, resilience, and mindset shifts.
Grounding for Well-Being
Brisa shares how grounding—walking barefoot, connecting with nature, and adjusting to time zones—reduces inflammation and enhances well-being. Angelina adds her own experiences of staying grounded while traveling.
The Science & Benefits of Grounding
They discuss the science behind grounding and how it helps manage stress, improve focus, and boost emotional resilience.
Mindset Shifts & Positive Focus
✨ Reframing negative thoughts for a forward-focused mindset
✨ Daily habits and perseverance for long-term success
✨ Small, consistent actions that create big change
Navigating Grief & Challenges
Brisa and Angelina share how they honor lost loved ones while choosing positivity. They discuss building coping mechanisms and habits to navigate tough times.
Brisa’s Speaking Journey & Impact
Brisa shares her experiences speaking at events, inspiring others with her pinky moves philosophy, and encouraging small steps toward big goals.
🔥 Tune in for inspiration, mindset shifts, and practical strategies to stay grounded and focused!
Connect with Brisa & Stay Inspired
Follow Brisa’s journey and reach out for collaborations!
🎧 Listen now and take your next step toward resilience and growth!
Connect with Brisa:
- Facebook: Brisa Alfaro
- Instagram: @Brisa_Alfaro_
- Websites: www.pinkymoves.com; www.beGREATERofficial.com; www.brisaalfaro.com
- Email: brisa@begreaterofficial.com
- Grounding Link: www.earthing.com
Host Contact Information:
- Website: www.angelinarivera.com
- Facebook: Angelina Rivera
- Instagram: @refineandshinepodcast | @the.angelina.rivera
- YouTube: Refine and Shine Podcast
- LinkedIn: Angelina Rivera
- Email: hello@angelinarivera.com
Don’t forget to subscribe, leave a review, and share this episode with someone who needs inspiration and hope!
Feeling overwhelmed by endless to-do lists and constant distractions? Join the 8-week Unlock Your Time Potential program to reclaim your time and boost productivity. Join the waitlist today at angelinarivera.com/unlock-your-time-potential.
